A practice that combines compassion with evidence-based therapy
A calm space for meaningful change.
About
About Dr Elpiniki Andrew
Elpiniki is a warm and empathetic clinical psychologist in Sydney who draws upon her research experience, clinical training and ongoing professional development to provide evidence-based treatment that truly supports meaningful change. She prioritises providing a safe, non-judgmental and supportive space for her clients where they can explore their feelings, understand themselves better and learn practical strategies to help them cope.
Learn moreSpecialities
Areas of Speciality
Anxiety, worry, overthinking
Stress, procrastination and burnout
PTSD / Complex Trauma
Depression
Self-criticism, perfectionism, imposter syndrome
Grief and Loss
Emotion regulation difficulties
Evidence-Based
Therapeutic Approaches
We draw on a range of evidence-based modalities tailored to each individual's unique needs and goals.
Cognitive Behavioural Therapy (CBT)
A highly effective approach for most mood and anxiety challenges, helping to identify and change unhelpful thoughts and behaviours.
Trauma-focused CBT
Helps individuals process traumatic experiences by combining cognitive, behavioural and trauma-specific strategies to reduce distress.
Dialectical Behaviour Therapy (DBT)
A skills-based therapy that supports better emotional regulation, coping strategies, and relationships.
Acceptance and Commitment Therapy (ACT)
A mindfulness-inspired approach that helps accept difficult thoughts and feelings while taking actions that reflect personal values.
Schema Therapy
A holistic approach that focuses on understanding and healing long-standing patterns formed from early life experiences.
EMDR
Eye Movement Desensitisation and Reprocessing — a therapy that helps process and resolve distressing or traumatic past experiences.
Schedule a Complimentary Consultation
Schedule a complimentary 15-minute phone consultation today with Dr Elpiniki Andrew to discuss your needs. We offer weekday appointments before, during and after business hours in our Rosebery consultation rooms and online through video conferencing.
Contact Us